Ingredients

Table salt conversion

Convert table salt with its stated source measure or publisher-defined cup, excluding kosher, flaky, and coarse salt references.

Editorially reviewed October 28, 2026
Measurement reference

Table salt

Table salt, publisher’s 240 mL cup

The source gives a measure and weight but does not describe its filling method.

Reference values describe the stated ingredient and measuring method. Your own ingredient may differ.

Convert this ingredient

Result

A source cup keeps the publisher’s meaning. It is not silently treated as a US or metric cup.

View source ↗
Use a measurement from your own kitchen

Weigh a known volume of this ingredient in the same state. This reference stays in your local project and does not change the public data.

References for this ingredient
Ingredient stateSource measureReported weightVolume definitionSource
Table salt1 source tbsp18 gNot defined in this sourceKing Arthur · 1 source tbsp = 18 g
Table salt, publisher’s 240 mL cup1 source cup300 g240 mLDoves Farm · 240 mL cup = 300 g

Table salt has its own reference. Kosher salt, flaky salt, and coarse sea salt should not inherit it simply because the recipe uses the same spoon unit.

Keep the salt description

Retain the type or brand named by your recipe. If it specifies a salt outside this entry’s scope, keep its original weight or use a reference that actually matches it.

A conversion changes units. It does not decide whether another salt type can replace the original by volume.

Read the source unit

King Arthur supplies a table-salt source-tablespoon relationship. Doves Farm supplies a table-salt relationship using its explicit 240 mL cup, with the filling method unspecified.

The Doves Farm cup is a publisher-defined volume, distinct from the exact US customary cup. The selected reference can support an approximate conversion without turning its measuring method into an exact standard.

Check rounding at small quantities

When scaling a small salt amount, inspect the original value and the unrounded calculation before choosing a practical display. A whole-gram display may hide much of a small amount.

In Baker’s percentages, salt is expressed relative to total flour. If a starter contributes flour, include that flour in the basis before interpreting the salt percentage.

Sources & further reading